Imagine sinking your fork into a plate of Mediterranean chicken pasta that feels like a warm hug. The dish is full of tender chicken and pasta bathed in a bright, lemony sauce, with juicy cherry tomatoes, olives, and capers adding unexpected pops of flavor. A handful of fresh basil and some crumbled feta make it all feel even more special. It’s comfort food with a friendly twist—perfect for turning any meal into a little celebration.
🍴 Tools You’ll Need
Sauté Pan — This one helps brown the chicken and stir everything together easily.
Pasta Strainer — One like this drains the pasta fast so it’s ready to toss through the sauce.
Silicone-Tipped Tongs — Like these allows you to flip the chicken neatly without scratching your pan.

Mediterranean Chicken Pasta with a Twist
Ingredients
- 450 g Chicken breast
- 250 g Pasta (penne, fusilli, or spaghetti work well)
- 1 Medium red onion – thinly slices
- 3 garlic cloves minced
- 2 cups cherry tomatoes halved
- ½ cup kalamata olives pitted and halved
- 2 tbsp capers drained
- ½ cup white wine optional; replace with extra broth if preferred
- Zest and juice of 1 lemon
- 1 cup fresh baby spinach or arugula
- ½ cup crumbled feta cheese
- Fresh basil leaves roughly torn (for garnish)
- Salt and freshly ground black pepper to taste
Instructions
- Bring a large pot of salted water to a boil.
- Add the pasta and cook according to the package instructions until al dente.
- Once the pasta’s cooked, drain it using a colander like this one — reserving ½ cup of pasta water for later use if needed
- Pat the chicken strips dry and season with salt and pepper.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.
- Sauté the chicken until it’s golden brown and cooked through, about 5–7 minutes. Use tongs to flip the chicken so it browns evenly — these silicone-tipped ones grip well without scraping your pan.
- Transfer the chicken to a plate and cover to keep warm.
- In the same skillet, add the remaining 1 tablespoon of olive oil.
- Sauté the red onion for about 3 minutes until softened and translucent.
- Add the minced garlic and cook for another 30 seconds until fragrant.
- Add the halved cherry tomatoes, olives, and capers to the skillet.
- Sauté for 3–4 minutes until the tomatoes begin to soften.
- Pour in the white wine (if using) and let it reduce for 2 minutes.
- Stir in the lemon zest and juice to add a bright, zesty flavor.
- Return the cooked chicken to the skillet and toss to combine with the sauce.
- Add the fresh spinach (or arugula) and stir until just wilted.
- Toss in the drained pasta and, if needed, a splash of the reserved pasta water to create a silky sauce.
- Remove from heat and gently mix in the crumbled feta cheese.
- Taste and adjust seasoning with extra salt and pepper if needed.
- Divide the pasta among plates.
- Garnish with fresh basil leaves for an extra burst of flavor.
- Serve warm and enjoy the delightful twist on a classic chicken pasta dish.