Tender chicken glazed in homemade teriyaki sauce, served with fluffy rice and stir-fried veg.
Prep Time 10 minutesmins
Cook Time 20 minutesmins
Total Time 30 minutesmins
Ingredients
For the chicken & sauce:
500gbonelessskinless chicken thighs, cut into bite-sized pieces
1tbspvegetable oil
3tbspsoy sauce
1.5tbsphoney
1tbsprice vinegar
1tspsesame oiloptional
1garlic cloveminced
1tspfresh gingergrated
1tspcornflour mixed with 2 tbsp cold waterslurry
For the rice & veg:
250gjasmine or basmati rice
1tbspsesame or vegetable oilfor stir-frying
1red pepperthinly sliced
1carrotjulienned or thinly sliced
1small head broccolicut into small florets
2spring onionssliced (for garnish)
Sesame seedsoptional, for garnish
Instructions
Cook the rice according to packet instructions, then fluff with a fork and set aside. A rice cooker like this makes it completely hands-off and cooks the rice perfectly every time.
In a small bowl, mix the soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Set aside. You can grate the garlic or use a garlic press like this to save time and keep your hands clean.
Heat the vegetable oil in a large non-stick pan or wok over medium-high heat. I use a large non-stick wok like this, it heats quickly and gives the chicken a lovely sear without sticking. Add the chicken and cook for 6–8 minutes, turning occasionally, until golden and cooked through.
Pour in the teriyaki sauce mixture and bring to a gentle simmer. Add the cornflour slurry and stir until the sauce thickens and coats the chicken nicely (1–2 minutes).
In a separate pan, heat a drizzle of oil and stir-fry the veg for 3–4 minutes until just tender but still crisp.
To serve, divide the rice between bowls. Top with teriyaki chicken and a side of veg. Sprinkle with sesame seeds and spring onions. I like to serve this in deep bowls like these...they hold the rice, chicken and veg nicely and look great on the table.