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A photo showing a prawn rice bowl with sesame seeds scattered on the top.

Prawn Rice Bowl with Avocado & Crunchy Veg

A fresh prawn rice bowl with avocado, crunchy veg, and a zingy soy-lime dressing.
Servings 2
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients

For the bowl:

  • 150 g cooked prawns peeled, tail-off
  • 1 ripe avocado sliced
  • 1 small carrot julienned or grated
  • ¼ cucumber sliced into ribbons or half moons
  • 1 spring onion finely sliced
  • 150 g cooked jasmine or basmati rice warm or cold
  • Fresh coriander or sesame seeds to garnish (optional)

For the dressing:

  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • Juice of ½ lime
  • 1 tsp honey
  • ½ tsp grated fresh ginger or a small pinch of ground ginger
  • Chilli flakes or sriracha optional, to taste

Instructions

  • In a small mixing bowl like this, whisk together the soy sauce, sesame oil, lime juice, honey, ginger, and a pinch of chilli flakes or sriracha. Set aside.
  • Heat a non-stick frying pan like this over medium heat and gently toss the prawns for 2–3 minutes until just warmed through. If they’re already seasoned, you can skip this step.
  • Prepare your base of rice — a rice cooker like this makes this part a breeze. Warm or chill, depending on your preference.
  • In serving bowls, arrange the rice, avocado, carrot, cucumber, and spring onion. Add the warm prawns on top.
  • Drizzle over the dressing and garnish with sesame seeds or chopped coriander if using.
  • Serve immediately, and enjoy!
Calories: 312kcal
Course: Lunch, Main Course
Cuisine: Asian
Keyword: healthy, prawns, rice