Crispy, cheesy veggie quesadillas packed with beans, peppers, and onions – quick, comforting, and perfect with salsa and guac.
Servings 2
Prep Time 10 minutesmins
Cook Time 10 minutesmins
Total Time 20 minutesmins
Ingredients
4large flour tortillas
1tbspolive oilplus extra for frying
1red bell pepperdiced
1small red onionfinely chopped
1garlic cloveminced
1tspsmoked paprika
1tspground cumin
1x 400g tin black beansor kidney beans, drained and rinsed
150ggrated cheddaror a mix of cheddar & mozzarella
Salt & pepper to taste
Fresh salsastore-bought or homemade
Guacamole
Sour creamoptional
Instructions
Heat 1 tbsp olive oil in a frying pan over medium heat. Add the onion and pepper, cooking for 4–5 minutes until softened. Stir in the garlic, smoked paprika, and cumin, and cook for 1 minute more. Use a silicon spatula like this to avoid scratching your pan.
Stir through the black beans and cook for 2–3 minutes until warmed through. Season with salt and pepper to taste, then take off the heat.
Lay out your tortillas. Spread the veggie-bean mix over one half of each tortilla, sprinkle generously with cheese, then fold over to seal.
Wipe out the pan and heat a little oil over medium heat. Cook the quesadillas one or two at a time for 2–3 minutes each side in a good non-stick frying pan like this – it helps them crisp up beautifully without sticking. Press down lightly with a spatula, until golden and crisp.
Cut into wedges and serve hot with salsa, guac, and any extras you fancy. Tip: I love serving these up on a board like this – great for sharing!