Silky carrot soup flavored with thyme and garlic, topped with crunchy sourdough croutons and a swirl of cream.
Servings 4
Prep Time 5 minutesmins
Cook Time 25 minutesmins
Total Time 30 minutesmins
Ingredients
1½tbspoil
1onion sliced
1celery stick sliced
3garlic cloves
2crushed and 1 left whole
1kgcarrots thinly sliced
1.5litre hot veg or chicken stock
½small bunch of thyme
2thick slices sourdough
1tbspmixed seeds
1tbspchopped parsley
1½tbspdouble cream plus extra to serveoptional
Instructions
Heat 1½ tablespoons of oil in a large saucepan or casserole over medium heat. Add the sliced onion and celery, and cook gently for about 5 minutes until softened. Stir in the crushed garlic cloves and cook 1 more minute.A good vegetable peeler like this makes prepping carrots so much faster and easier.
Add the sliced carrots, hot stock, and thyme sprigs. Season with salt and pepper, bring to a boil, then reduce to a simmer. Cover and cook for 25 minutes, until the carrots are tender.
While the soup simmers, preheat your oven to 220 °C (200 °C fan/Gas 7). Rub the whole garlic clove over both sides of the sourdough slices, then tear into chunks. Toss with the remaining oil, a pinch of salt, and the mixed seeds. Spread on a baking sheet and bake for 8–10 minutes, until golden and crisp. Toss with chopped parsley and set aside.
Discard the thyme sprigs and blitz the soup with a hand blender until perfectly smooth. Stir in the double cream, taste, and adjust seasoning with salt and pepper.For silky-smooth soups, I like using this stick blender — it’s quick, easy, and saves washing up a big blender.
Ladle the soup into bowls, top each with garlic croutons, and drizzle with extra cream if you like. Enjoy right away!