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A classic carrot soup recipe being shown in 2 bowls with croutons on top with some thyme.

Carrot & Thyme Soup with Garlic Croutons

Silky carrot soup flavored with thyme and garlic, topped with crunchy sourdough croutons and a swirl of cream.
Servings 4
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes

Ingredients

  • tbsp oil
  • 1 onion sliced
  • 1 celery stick sliced
  • 3 garlic cloves
  • 2 crushed and 1 left whole
  • 1 kg carrots thinly sliced
  • 1.5 litre hot veg or chicken stock
  • ½ small bunch of thyme
  • 2 thick slices sourdough
  • 1 tbsp mixed seeds
  • 1 tbsp chopped parsley
  • tbsp double cream plus extra to serve optional

Instructions

  • Heat 1½ tablespoons of oil in a large saucepan or casserole over medium heat. Add the sliced onion and celery, and cook gently for about 5 minutes until softened. Stir in the crushed garlic cloves and cook 1 more minute.
    A good vegetable peeler like this makes prepping carrots so much faster and easier.
  • Add the sliced carrots, hot stock, and thyme sprigs. Season with salt and pepper, bring to a boil, then reduce to a simmer. Cover and cook for 25 minutes, until the carrots are tender.
  • While the soup simmers, preheat your oven to 220 °C (200 °C fan/Gas 7). Rub the whole garlic clove over both sides of the sourdough slices, then tear into chunks. Toss with the remaining oil, a pinch of salt, and the mixed seeds. Spread on a baking sheet and bake for 8–10 minutes, until golden and crisp. Toss with chopped parsley and set aside.
  • Discard the thyme sprigs and blitz the soup with a hand blender until perfectly smooth. Stir in the double cream, taste, and adjust seasoning with salt and pepper.
    For silky-smooth soups, I like using this stick blender — it’s quick, easy, and saves washing up a big blender.
  • Ladle the soup into bowls, top each with garlic croutons, and drizzle with extra cream if you like. Enjoy right away!
Course: Appetizer
Cuisine: French
Keyword: comfort food, healthy, Nutritious, Soup